Published on Jan 7, 2026 | 4 minute read

Picture a helmet without a chin strap—it looks like protection, but one hit can send it flying. Sports mouthguards are the “strap” for your teeth and jaws: small, simple, and essential. Whether you or your child plays football, basketball, soccer, lacrosse, or enjoys skateboarding and mountain biking, a custom sports mouthguard can dramatically lower the risk of tooth fractures, lip lacerations, and jaw injuries.
Drugstore mouthguards are a step up from nothing, but they often fit loosely and shift during play. A custom guard is made from precise impressions and fits snugly over your teeth, so you can breathe, speak, and hydrate without fuss. The better the fit, the more likely the guard stays in at the moment of impact—exactly when it matters most.
Any athlete in a contact or collision sport—and many in fast-moving “non-contact” sports—benefits from a guard. That includes basketball players who risk elbows under the rim, soccer players heading the ball in traffic, and cyclists who could fall at speed. Kids with braces need special protection to avoid soft tissue injuries; a well-designed guard can shield lips and cheeks while still accommodating tooth movement.
Rinse the guard after use and brush it gently with cool water and mild soap—no hot water, which can warp it. Store it in a ventilated case and keep it away from extreme heat (like a sunny car dashboard). Bring it to dental checkups so your dentist can inspect for wear or cracks. Growing athletes often need a new guard each season as teeth and jaws change.
Recommendations from the American Dental Association and sports medicine groups highlight proven benefits:
Do guards make it hard to breathe? A properly fitted custom guard allows easy breathing and clear communication on the field.
What about braces? Specially designed guards fit over brackets and wires and can be remade as orthodontic treatment progresses.
How long do they last? With care, many last a full season or more. Replace if cracked, warped, or if the fit changes.
Sports mouthguards in Silver Spring, MD are a small investment that can prevent painful, expensive emergencies. Pair your guard with a good helmet (when required), proper shoes, and awareness of rules of play, and you’ll be positioned for safer, stronger seasons.
Ready to gear up? Contact CK Family Dental at (301)236-9000 or visit 15434 New Hampshire Ave, Silver Spring, MD 20905 to Schedule a Consultation for a custom sports mouthguard made to fit your bite and your game.